Training Videos to help you run and race better
Learn how to:
Do 30 sec strides
Set your running goal
Do the best race strategy
Do the best race preparation
And much more
Coaching
Insight
Insight
Most runners don’t struggle because of training volume alone.
They struggle because their footwear is not aligned with their workload.
Free Shoe RotationThey struggle because their footwear is not aligned with their workload.
Guide Here
Listen Up
Want to know a little more about the person behind Philotimo?
I’ve had the chance to sit down for two podcast conversations where we went well beyond training plans, pacing, and coaching. We talked about my running journey, the experiences that shaped me, some of the mistakes and adventures along the way, and a few stories you probably won’t find anywhere else on this website.
If you’re curious about the coach behind the training plans, grab a coffee—or put on your running shoes—and have a listen.
