Welcome to Philotimo Running Coach!

Ready to kickstart your running journey or enhance your fitness and racing goals? Reach out to us and let's get you moving towards a path of flexibility, injury-free runs, and plenty of fun!

Last Update Oct 6, 2025 by Etienne Durocher

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Blog
Why Easy Runs Feel Too Slow And Why That Is Usually Correct
Training
Why Easy Runs Feel Too Slow And Why That Is Usually Correct
Training
Training
The Hidden Cost of “Just Adding Mileage” to Your Training Plan
Training
The Hidden Cost of “Just Adding Mileage” to Your Training Plan
Training
Training
How to Adjust Your Marathon Plan When Life Disrupts Your Schedule
Training
How to Adjust Your Marathon Plan When Life Disrupts Your Schedule
Training
Training
Coaching
Insight
Most runners don’t struggle because of training volume alone.

They struggle because their footwear is not aligned with their workload.
Free Shoe Rotation
Guide Here